Description
Contents
Introduction; Overview of plantbased dietary patterns and impact on health and disease; Nutritional epidemiology and plant-based diets; Meeting nutritional requirements on a plant-based diet from birth to old age; Cardiovascular disease; Cancer; Respiratory diseases; Overweight and obesity; Type 1 and type 2 diabetes; Kidney disease; Non-alcoholic fatty liver disease; Gastrointestinal disorders; Mental health and well-being; Female and male-specific considerations; Dementia and frailty; Autoimmune diseases; Bone health; Skin disorders; Plant-based diets for athletes; Barriers to adopting plant-based diets; Sustainable diets for planetary health – climate change, farming and agriculture, epidemic/pandemic infections, antibiotic resistance
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About the Author
Dr Shireen Kassam MB BS, FRCPath, PhD, DipIBLM is a Consultant Haematologist and Honorary Senior Lecturer at King’s College Hospital, London, with a specialist interest in the management of lymphoma. She is also a certified Lifestyle Medicine Physician and is passionate about promoting the benefits of plant-based nutrition for the prevention and reversal of chronic diseases and for maintaining optimal health after a cancer diagnosis. In 2018 she was appointed Visiting Professor of Plant-Based Nutrition at Winchester University where she has developed and facilitates the UK’s only accredited course on plant-based nutrition for healthcare professionals. She is Founder and Director of Plant-Based Health Professionals UK, a community interest company whose mission is to provide evidence-based education on healthy plant-based diets. In 2021 she co-founded Plant Based Health Online, the UK’s first CQC-regulated, lifestyle medicine healthcare service.
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